“The pain you feel today is the strength you’ll feel tomorrow”
Compression socks originally were used for medical purpose to help post surgery patients and people suffering from varicose veins. Due the effectiveness of compression socks , it is now used by professional runners , cyclist , triathletes and strength athletes for increase in performance and faster muscle recovery post workout.
"The use of compression socks during training aims to help the skeletal-muscle pump, increase deep venous velocity, and/or decrease blood pooling in the calf veins and alleviate delayed-onset muscle soreness."Stanek JM. The Effectiveness of Compression Socks for Athletic Performance and Recovery. J Sport Rehabil. 2017
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