Express delivery across the UAE in 1–2 business days
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MG crew Abdulla doing a heavy incline dumbbell press in a black and red Might & Glory tee in a dark gym
Built for the pump

Bodybuilding Clothes: Stringers & Rag Tops

Long sessions, high reps and a pump that fills every sleeve. Stringers, tanks, rag tops and grip gear made for how bodybuilders actually train.

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Pick your piece

MG CREW Abdulla in a plain black stringer mid-set, bicep fully pumped Stringers & tanks Deep armholes show your shoulders, lats and arms, so you can watch the muscle you’re working. Cotton for feel, quick-dry mesh for the heat. Shop stringers & tanks MG CREW Abdulla in a plain black oversized rag top and joggers Tees & pump covers Stay warm between sets and cover up after the pump: heavyweight ribbed-cotton rag tops and athletic-fit stretch tees. Shop tees & pump covers Plain black training shorts and joggers on a gym bench Shorts & joggers Leg day needs room: loose-fit shorts and pants built for thick legs, with zipped pockets that keep your phone in place. Shop shorts & joggers Lifting grips, straps and wrist wraps on a gym bench Grips & straps Your grip fades before your back does. Straps rated up to 100kg per hand, non-slip grips, leather-palm gloves and elbow sleeves. Shop grips & straps

Music: Top Gun, 1000 Handz (1000Handz.com, Free Music Archive), edited, CC BY 4.0

Coach’s note: A bodybuilding session pushes blood into the working muscle for 60 to 90 minutes. You heat up, you sweat, and on back day your grip gives out before your lats do. Train in something that lets you see the muscle work, like a deep-cut stringer, so you feel the right muscle doing the job. Pick quick-dry mesh for hot sessions and a rag top to stay warm between sets. Strap up for heavy rows, so your back – not your fingers – decides when the set ends.

Abdulla: Respect the Process

Ep 1 · 4:58 AM The hour nobody sees, every morning.
Ep 2 · When the grip goes Back day, set four. His lats had more. His hands didn’t.
Ep 3 · The other 23 hours Meal prep, early nights and a bag packed the night before.
Ep 4 · Twelve weeks out The mirror says not yet. Jabbar says closer.

Ready-made kits

Pick a size for each item, then add the whole kit in one tap. Prices come straight from the store.

Push day kit

Tank, shorts, wrist wraps and elbow sleeves for chest, shoulders and triceps.

Kit total AED 362.50
Ships free

Pull day kit

Stringer, shorts, lifting grips and heavy duty straps for back and biceps.

Kit total AED 403.00
Ships free

Leg day kit

A tank, roomy shorts, knee sleeves and knee wraps for squats, leg press and hack squats.

Kit total AED 460.00
Ships free

Meet the MG crew

MG crew Abdulla in a black stringer with the MG monogram and Might & Glory Heavy Duty gym gloves
MG CREW

Abdulla

Illustrative MG crew character
Focus
Bodybuilding and the gym floor.
Favourite MG kit
A black stringer with the MG monogram and the Might & Glory Heavy Duty gym gloves.
Tip
Wear gloves on heavy pressing days to protect your palms and keep your grip.

Shop the gear in this shot Might&Glory Heavy Duty Gym Gloves | Leather Palm

Abdulla's kit

The Heavy Duty gym gloves from his shot, with the lifting grips and elbow sleeves he trains with.

Kit total AED 244.00
AED 106.00 away from free shipping

What customers say

Superior quality
Very comfortable gym tshirt. Fits well and stretches nicely.
Might&Glory Beast Mode Gym T-Shirt | Grey | Athletic Fit
Great Quality
High Quality material .
Might&Glory Knee Sleeves | 5mm Neoprene

Our bodybuilding picks

View all bodybuilding wear

What’s your focus?

Train something else?

Strength & fitness Strength & fitnessEveryday gym wear, bags and shoes.Open hub Powerlifting PowerliftingBelts, sleeves, wraps and straps for the big three.Open hub CrossFit & functional CrossFit & functionalShorts, tees and barbell gear for functional training.Open hub Yoga & Pilates Yoga & PilatesLeggings, bras and tops for the studio.Open hub

Guides

Stringer, tank or rag top? Stringer, tank or rag top?Abdulla on cuts, fits and the brands we stock. Pants and oversized tees Pants and oversized teesAbdulla’s 2XL–3XL fits that don’t squeeze. Straps vs grips Straps vs gripsAbdulla on holding heavy pulls on back day. Chest workout guide Chest workout guideAbdulla’s four moves, angles and technique.

Questions we get asked

Fitted or oversized: which should I buy?

Fitted and slim cuts show shape and suit stringers and tanks. Oversized rag tops and tees are roomier for the warm-up and the walk out. Each product page names the fit, so check it before you pick a size.

What is the difference between a stringer and a tank?

A stringer has thin straps and a deeper cut at the sides. A tank has wider shoulders and covers more. Both are made for training.

How do I pick my size?

Every product page has a size guide. If you are between sizes, message us on WhatsApp with your height and weight.

Straps or grips for back day?

Straps wrap around the wrist and bar, so your hands do less of the holding on heavy pulls. Grips add padding for your palms and help you hold the bar without wrapping. We stock both.

What should I wear on leg day?

Shorts with room to move, such as the loose-fit Atlanta or the knee-length Branson mesh shorts, or compression pants if you like muscle support. Pair them with a breathable tank.

Cotton or polyester for bodybuilding wear?

Cotton stringers and rag tops feel soft and classic. Polyester mesh tanks dry quickly and feel cool in hot sessions. The fabric is listed on every product page.

Can I pay on delivery?

Yes, cash on delivery is available across the UAE, and delivery is free on orders over AED 350.

How fast is delivery, and what are the returns?

Express delivery across the UAE in 1–2 business days, and a 14-day exchange on unworn items with tags attached.

The MG crew are illustrative characters created for our brand.

More about Bodybuilding Wear: Stringers, Rag Tops & Compression

Bodybuilding wear is built around the mirror and the pump: cuts that show the muscle you are working on, fabrics that breathe through a long session, and gear that keeps your hands in the game when the weights get heavy.

  • Stringers and tanks: deep armholes and slim fits from Gorilla Wear and Better Bodies.
  • Tees and pump covers: Might & Glory athletic-fit tees and oversized rag tops.
  • Shorts and joggers: training shorts and pants for leg day and travel.
  • Grips and straps: lifting grips, straps, wrist wraps and elbow sleeves for back and arm days.

Might & Glory is our own brand, designed in the UAE. Every order ships by express courier across the UAE in 1–2 business days, cash on delivery is available, and delivery is free on orders over AED 350.

What a bodybuilding session does to your body

Bodybuilding training is about muscle size, shape and symmetry. Sessions are split by body part – push, pull and legs, or chest, back, shoulders, arms and legs – with 8 to 15 rep sets, supersets and drop sets. That volume sends blood rushing into the working muscle (the pump), and over a 60 to 90 minute session your body heats up and sweats hard. On back day your grip tires before your lats do. Set after set of presses and curls keeps loading the same elbows and wrists. And watching the muscle work – in the mirror, under a stringer – helps you feel the right muscle doing the job.

How the right kit helps

  • Seeing the muscle work: stringers have deep armholes that show the shoulders, lats and arms. The Gorilla Wear Evansville and Better Bodies Essential T-Cut stringers are 100% cotton.
  • Heat and sweat: the Branson and San Mateo tanks are polyester mesh with Quick Dry performance for hot sessions. The slim-fit Dakota and loose-fit Lawrence tanks are cotton for a soft, classic feel.
  • Keeping warm between sets: old-school rag tops – the Buffalo in heavyweight ribbed cotton and the Classic in a cotton-polyester blend – and oversize-fit jerseys with mesh inserts for ventilation.
  • Muscle support on high-volume days: Gorilla Wear compression pants are built for maximum muscle support during high-volume training, in 85% polyester and 15% spandex.
  • Room for big legs: the Atlanta shorts and Buffalo pants are built for thick legs, and the Branson mesh shorts have zipped pockets that keep your phone and keys in place.
  • Grip on back day: Might & Glory Heavy Duty lifting straps are rated up to 100kg per hand, so your lats finish the set and not your fingers. Lifting grips lock onto the bar with a non-slip pad. The Heavy Duty gym gloves put a goat-skin leather palm between your hand and the bar, with mesh venting and a built-in wrist wrap.
  • Elbows and wrists: 5mm neoprene elbow sleeves give deep compression that stabilises the elbow under heavy loads, and 45cm wrist wraps keep wrists stable on pressing days.

Might & Glory athletic-fit tees in 95% polyester and 5% spandex stretch with you through every set.