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Blog posts tagged with 'health'

How To Increase Your Stamina ?
How To Increase Your Stamina ?
Team MGactivewear has researched sport science reports and written this easy to read and follow article to improve your stamina. The article consists of importance of stamina , Training options , Good Techniques , Proper Breathing , Nutrition and simple lifestyle tips.
Five Common Gym Injuries
Five Common Gym Injuries
Team MGactivewear has researched online at top sports science medical publications including Harvard medical to write this article on top five common gym injuries faced by athletes , symptoms and precautionary tips to prevent them. It is best to seek certified medical consultation if you are experiencing severe injury.
Neuroplasticity : Ways to improve your brain health
Neuroplasticity : Ways to improve your brain health
This article is a deep dive into our most important “muscle” - the brain. If we understand the functions and processes, we can better realize our physical potential.